CrossFit Gym in Sterling

Work Out. Get Fit. Be Happy.

Black Widow CrossFit offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals
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Like-minded community

Be encouraged by a community of people who care about your success just as much as their own.

Have fun working out

Workouts are tough, but you'll actually look forward to coming back to Black Widow each time. Your results will motivate you, our community will cheer you on.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels. Whether you are brand new or an experienced competitor, you will succeed here.

Every body is unique.
Find something that works for YOU

CrossFit Group Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs


Work every muscle through movement and breath. Improve flexibility and mobility. Recover.
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Main Programs

Youth & Kids CrossFit

An energizing fitness program we’ve created for Kids (ages 5-9) and Youth (ages 10-15), to teach the importance of teamwork and sound mechanics as they grow and participate in other sports and exercises.
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Main Programs

Getting started is easy


Book a Free Consultation

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Find a plan that works for you

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Sterling Residents

Everything you need to crush your fitness goals

Weekend Classes

Class Reservations

Members Only App

Top of the line equipment

Personal Training

Yoga Studio

Black Widow CrossFit

Our community is what makes us special. And it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.

Located in Sterling, Virginia next to Cascades Parkway.

Working out at the gym isn't easy. But getting there shouldn't be hard. Black Widow CrossFit is located and easily accessible from all of Sterling.

45714 Oakbrook Ct Unit 170, Sterling, VA 20166
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

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Final Offer
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