Foundations SeminarFoundations Seminar

Foundations Seminar in Sterling, VA

Foundations Seminar

Foundations Seminar

Worried about where to start with CrossFit? Sign up for our Foundations Seminar where you’ll be paired with a knowledgeable coach who will teach you the basics movements you will use during CrossFit workouts. We’ll  emphasize proper technique, and you’ll get a kick-ass workout too. This seminar is a 2-hour personal training session.

$140 (one-time cost)

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Trusted and Loved By Hundreds of Sterling Residents

Located in Sterling, Virginia next to Cascades Parkway.

Working out at the gym isn't easy. But getting there shouldn't be hard. Black Widow CrossFit is located and easily accessible from all of Sterling.

45714 Oakbrook Ct Unit 170, Sterling, VA 20166
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Do something today that you will be proud of tomorrow.

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